Naphat – Your Movement Expert at Lake Achensee: Competence That Makes You Strong

Nice to have you here. I am Naphat, founder of Pilates am Achensee, and my passion is helping people feel strong, flexible, and comfortable in their bodies again.

Movement has always been central to my life. But only through Pilates did I understand what intelligent training really means: It’s not about "higher, faster, further," but about precision, control, and the deep connection between body and mind.

Why my expertise is your greatest benefit: My goal is to offer you the highest possible quality in training. That's why I am not only comprehensively trained in Pilates but have also supplemented my method with modern fascia training.

What this means for you:

• Recognize imbalances quickly: My in-depth training allows me to read your posture patterns in seconds and quickly identify imbalances.
• The perfect correction: I don't just give you the exercise, but the perfect, individual correction – that is the key to visible, long-term success.
• Sustainable solution: You benefit from training that sustainably solves the causes of your tension (be it from a long day at the office, heavy lifting, or intensive mountain sports here at Achensee) instead of just relieving the symptoms.

My Method: I work according to the principles of the STOTT PILATES method, which pays special attention to biomechanics and joint protection. Whether you are just starting out or need support after an injury: I ensure that your training is safe, challenging, and maximally effective.

My Goal: You leave the studio taller (not just physically!) and with a smile, ready to enjoy life in Tyrol with full energy.