My Philosophy: Mindful Movement for a Better Life

Professional Coaching Tailored to Your Needs

My coaching approach at Lake Achensee is based on the STOTT PILATES method, combined with modern fascia research. I believe that movement should be precise, effective, and adapted to each individual body. In my studio in Maurach, I provide a professional and supportive atmosphere where we work together to reach your fitness goals. Experience how mindful training can improve your posture and reduce daily stress.

This approach to mindful movement is the key to a better life and long-lasting well-being.