REFORMER PILATES FOR GOLFERS: More Distance, Consistency & Pain-Free Play at Achensee
Enhance your core stability, correct imbalances, and optimize your golf swing in our exclusive Solo or Duo training sessions (max. 2 participants).
🏌️♂️ Are you struggling with these common golf issues?
- Short or Inconsistent Drives? Cause: Lack of thoracic rotation and core-generated power.
- Back Pain after 18 Holes? Cause: Insufficient stability in the deep trunk muscles (missing your "power belt").
- Prone to Shoulder or Hip Injuries? Cause: Muscular imbalances that overload the joints.
Targeted Reformer Training:
As a STOTT PILATES studio, we utilize the most effective equipment to revolutionize your golf performance:
- Optimal Rotation: The Reformer precisely improves thoracic rotation—the key to a longer swing arc and increased distance.
- Unshakeable Stability: Strengthen your deep core using the STOTT method to protect your back and increase consistency at impact.
- Safe Precision: The spring resistance provides a low-impact workout that corrects imbalances, leading to a powerful, fluid swing.
🥇 Our Exclusive Golf Performance Training at Achensee:
The Advantage of Solo or Duo Training: Benefit from guaranteed individual corrections and a program tailored specifically to your body—no mass classes! Ideal for rapid, visible progress on the course.
The Power of the Reformer: Unlike mat work, the Reformer allows for specific, resistance-based training that has a direct and measurable impact on your golf performance.
STOTT PILATES Expert Guidance: As a certified STOTT PILATES instructor specializing in postural analysis, I provide training that corrects your specific imbalances to help you play better golf immediately.
Start Your New Golf Season Now – at Achensee
Starter Offer (New Clients): 75 minutes including a thorough postural and golf-specific analysis. Only €45 for Solo or Duo training.
Regular Individual Training: Max. 2 people for your best swing yet. From €35 per person/hour*