Pilates am Achensee    
 

Certifications and trainings

Pilates is a constantly evolving discipline, and as a Pilates instructor, it is essential for me to stay up to date with the latest research, techniques, and developments in the field. 

Furthermore, these continuing education opportunities provide me with the chance to connect with other Pilates professionals, exchange ideas, and learn from one another. It is an opportunity for collaboration, growth, and inspiration within a supportive community. 

Therefore, ongoing education and professional development are crucial for me as a Pilates instructor, so that I can provide my clients with the best possible guidance.

"Learning is like rowing upstream: not to advance is to drop back." (Chinese proverb)

Certifications:

2023 - STOTT PILATES® | INTERDISCIPLINARY SPECIALIST
2023 - STOTT PILATES® | DANCE SPECIALIST
2022 - STOTT PILATES® | GROUP MAT SPECIALIST
2019 - STOTT PILATES® | Full certified Instructor
2008 - PhysicalMind | Institute Certified Pilates Trainer
2000 - Mahidol Universität Thailand | Bachelor of Sport Science (B.A.)


Pilates Additional Trainings:

2023 - STOTT PILATES® | Breathing and Mobility on Arc Barrel
2023 - STOTT PILATES® | Mat-Plus™ Evolved
2023 - ARGE PILATES WEST | Additional Exercises mit Kleingeräten
2023 - STOTT PILATES® | Functional Towel Workout
2023 - STOTT PILATES® | Experience Movement to Improve Awareness and Teaching
2022 - STOTT PILATES® | Superior Balance Stabilty Ball
2022 - STOTT PILATES® | Stability Ball Challenge
2022 - STOTT PILATES® | Beyond the Biomechanical Principles
2022 - STOTT PILATES® | Reformer for Men
2022 - STOTT PILATES® | Athletic Conditioning Performance Enhancing Progressions Sequences
2021 - STOTT PILATES® | Conditioning for Golf & Rotational Power
2021 - STOTT PILATES® | ZEN•GA® Fascial Focus: Exploring the Arm Lines
2021 - STOTT PILATES® | ZEN•GA® Flowing Sequences
2020 - STOTT PILATES® | Flexion Free
2020 - STOTT PILATES® | Matwork Flow with Weights
2020 - STOTT PILATES® | Bodyweight Training
2019 - STOTT PILATES® | Core Instructor Foundation Course Level 1
2018 - STOTT PILATES® | Advanced Matwork™
2018 - STOTT PILATES® | Advanced Reformer
2018 - STOTT PILATES® | Advanced Cadillac, Chair, & Barrels
2017 - STOTT PILATES® | Intensive Reformer
2017 - STOTT PILATES® | Intensive Cadillac, Chair, & Barrels
2017 - STOTT PILATES® | Injury and Special Populations Trained Instructor
2017 - STOTT PILATES® | Exam Preparation: General Overview
2017 - STOTT PILATES® | Intensive Cadillac, Chair, & Barrels
2016 - STOTT PILATES® | Functional Anatomy
2014 - STOTT PILATES® | Programming for Scoliosis Management
2014 - STOTT PILATES® | Vertical Frame
2014 - STOTT PILATES® | Prenatal Pilates on the Reformer
2014 - STOTT PILATES® | Post-Natal Pilates
2014 - STOTT PILATES® | Intensive Mat-Plus™
2007 - PhysicalMind | Initiation 101 Mat Training

Additional Trainings:

2023 - Thaiboost massage | Symptoms Relief Thai Massage Techniques Course
2023 - Thaiboost massage | Online Massage Course
2023 - FIXME | Personal Trainer for Elder



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